water

3.15.18

A blog about 3.15.17.

 2 days before surgery

 

I am feeling so many mixed emotions right now it is unbelievable. I remember this day like it was yesterday. One year ago today.. I had the biggest emotional break down of my entire life. Lauren Solomon, my sister, was holding me on my bed in Mexico, while I balled crying to her about how I was conflicted. I was unsure. I was scared. I was terrified of the unknown. I was fearful. Realizing soon after that darkness is the absence of light, and fear is simply the absence of faith. I wasn't trusting in God because I was terrified of not knowing what would happen in my future.

My fears also being: "What if I can never eat normally again? What am I going to do at my wedding when I can't drink champagne? What if all of my hair really does fall out? Why can't I just be normal and eat what normal people eat? I just don't understand." 

These thoughts flooded my mind and crowded my perception. People ask me, what were your doubts going into surgery.. well.. there they were. Lauren looked and reminded me to trust in what my grandfather has always told her. The big W and the little w, God's will and your will. There was my second chance at life, and I didn't know when else this could be a possibility. 

It hit me that night. I finally could see a light. I could visualize a possitive, yet scary, uneven, and windy road. A marathon not a sprint. A journey and not a diet. A life. A REAL, second chance to be healthy. I called my mom... and at 8:19 pm, we scheduled my appointment for March 29, 2017 at 7 am. ( THE BIG DAY *remember that?)

crazy how time has flown by. Honestly these past few weeks have been tough on me. I have not been my healthiest, yet I have not gained weight. I have been honest on my blog. I have shown y'all everything I have eaten. I have stress eaten.. I have BINGE eaten. I have craved, and caved. You name it, I have a name for it, and I've done it. My point being, sometimes I get so bothered by arguments, and tough situations I am surrounded by. I question why I am put in the ruts that I am in. I wonder why me? I think about what my life coulda woulda shoulda... and then I look back. It all happens for a reason.  Remember when I questioned the gastric bypass and almost didn't have surgery? Guess what?  THIS... blog would not be a thing. I would not be in Spain. You would not be reading this. I am not sure why, but EVERYTHING happens for a reason. Funny enough recently, someone that was dear to us said, Man plans, God laughs. It is really ironic isn't it?* ;) I am blessed to be surrounded by the most wonderful, strong, incredible family and best friends in the world. I am blessed for the life I have. I need to remind myself, that everything happens for a reason, and it will all work itself out. Do not be be fearful, have faith. 

** Oh and don't forget ( Karma will bite cha in the bootyyyy) 

Striving for progress not perfection

HI!! 

My past four months have been absolutley life changing. 

Over the summer I have been working very hard physically and mentally to be the best I can be. 

Before I left for Greece, I had honestly only worked out probably 10 times since surgery (including walks). My inspiration to workout only came about recently when, I realized that while having a small stomach is great, I have to remember,  "calories in, calories out." Meaning, while I still will probably loose weight without working out, eventually I will plateau and get stuck. Not only has working out helped me continue with a somewhat steady weightloss, it has mentally been wonderful for me. I do find myself constantly in a battle with myself. I always try to make up an excuse to not workout, but once I force myself to workout, I feel amazing.

One thing that has really changed recently is my energy level. While I do workout, have a routine, and eat healthy, at the end of the day, I am exhausted. I am still not sure why my body shuts off around 8 or 9pm on days that I workout, but it annoys me. I used to be able to go out with my friends and hangout and sing until 4 am. While I could still do so, I am literally almost a zombie by 10 or 11pm. I think it is just my body's way of saying, you need rest. I do find  myself having very extreme workout weeks, and then some very pathetic weeks where I cheat and have foods I should not and make excuses to not workout.

I am realllllly lucky to have the trainers that I do. I workout often with @CoachRayRay at ASD Dallas. I find that when I train with him my body gets so sore. (BEST SORE) We will work on body parts that I had no idea existed... haha. His workouts remind me of 1 hour boot camps, with intervals of cardio. After just a week of going to ASD I can physically notice a difference in my body. I love working on toning. Shifting gears..... Tim, my hero, agent, trainor, and practically uncle, kicks my butt. Our workouts range from pushing football sleds, to doing squats, to jogging, to doing high knees. When we workout, I feel like I really get in a lot of my cardio. Lastly I have been working with my good friend Claire Coggins. She has personally calculated everything out for me and our workouts, and always challenges me. We workout on every part of my body, but focus on weight lifting and use the HIIT training theory. On top of working with these awesome people, I try to walk. I find that while I say that, I do not... SO I purposefully will make little changes. Something as small as parking at the end of the parking lot, taking the stairs over an elevator, and even walking around the mall to shop to get in my steps, makes a significant change! 

What do yall do to keep you energized throughout the day after a workout?? I drink water, take my vitamins, and am fairly healthy.. so I really would love your advice!!!!!

Week 3; God's Unexpected plans

These past three weeks have been very trial and error for me. March 28, I had my first surgery. March 31, I had another surgery, and the following week, I took much-needed time to recover. I received beautiful flowers, gifts, prayers, text messages, and phone calls, from lovely people. The level of support and love that I have received in the past three weeks is impeccable.
Monday, Tuesday, and Wednesday, were very hard on me, but as the week continued on, day by day I was healing. Every day I could add a few extra ounces to my meals, and drink more water. Friday I was actually feeling my best. 
Finally feeling like I could conquer the world, I figured it was about time I spiced up my food regimine. So that day, Friday, my Tia Paulita came by the house and helped me cook. We made 4 different kinds of puréed veggie soups. Every single one was absolutely gourmet and delicious.
Late Friday night I started to feel a bit off, so I took my anti-nausea medicine and went to bed. Saturday morning I had a cup of soup, and 10 minutes later got sick. It wasn't just throwing up, it was strange, I knew something was wrong. I threw up blood. The situation seemed similar to when I knew I was sick the day after my first surgery. As Saturday went on it became harder and harder to keep anything down. By Sunday, I could not take any medicine, and I was still getting sick. We contacted my doctor and he recommended I took My Lanta. I tried to do that but sadly I got sick. At that point he knew something was wrong too. He called Baylor Hospital and reserved us an incredible room, with a beautiful view. That night we got there and were greeted by a lovely nurse, who had both beds made for me and my mom, and an IV ready to give me. Due to the fact that I could not keep any liquids down for two days, I became very dehydrated.
We got my IV in by using this new machine called a vein finder, which was absolutely insane. Once I got my medicines and fluids started, I was off to sleep. At 8 AM the next morning I went in for an endoscopy. Dr. Davis noticed that in the endoscopy, he was able to get the tube entirely down through my stomach by moving a bit of scar tissue that was being built over. The acid in my esophagus finally subsided, and by the end of the procedure I was feeling much better.
     I finished around 10 AM and was sent back to my room to see if I could finally get down liquids. My room was located right behind the emergency landings for the helicopters. Being in that room really made me realize how blessed I am.

While I was trying to relax and get down my food, a lady named Beebee walked in to the room. She was a substitute Eucharistic minister taking over for someone named Richard wood. Funny story, I did not know that the minister would be working on Mondays. My grandfather,  Richard Wood,  happens to be out of town right now in Greece, celebrating Greek Easter. If this incident would've happened any other Monday, my grandfather would've been the one giving me communion. I was completely in awe. 
Later two nights ago, we were released from the hospital. Jeremiah Tyson and Cristen Cooper came over and gave me so much love. We laughed for many hours, and finally they went home once they saw that I was bobbing my head because I was so tired. 
  The one thing that is getting me through this journey is God. I have been in a lot of pain, I promise you this isn't easy. Of course. I am ready to lose weight, but you can never prepare yourself enough for something like this. Life always has its ups and downs, but it is hard. Mentally it is still hard for me to grasp that I will never be able to eat a normal plate of food again. On the other hand, I am grateful that I am given a second chance to overcome my addiction with food. It is hard waking up and smelling bacon when your brother is cooking it, or smelling butter and garlic, knowing that if I eat that right now, I will get sick. I am on a liquid diet for the next two weeks, and I have been on this diet for the past four weeks. I am officially down 32 pounds since March 17, 2017. I am very proud of myself.
Speaking about how I am getting through this, I should mention my, Alison Wood. My mom has been my saving grace. I'm so grateful for the love I have received from her. My mom has been taking care of me for the past three weeks, well my whole life, but these past three weeks have been very very difficult. I'm so grateful for everything that she does. She has a job from 8 to 6 every day.. called Take Stock Inventory (you should really check it out), she is selling the house, she has to stage the house, box the house up, go to work, take my brother to school, pick him up, feed us, make sure I have my medicine and that I am comfortable, and live her own life. On top of that.. I have had two unplanned surgeries this past week and a half and I don't know how she juggles it all. She gives absolutely everything that she has, to us, and I will never know how to repay her. She is the most wonderful mother in the world.